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PROGRAMS

Self - Defense

Tuesday and Thursday

  • ⁠6pm-7pm - Women's  Self-Defense

  • ⁠7pm-8pm - Adults

Jiu - Jitsu

Monday, Wednesday and Friday

  • 5pm-6pm - Kids 4-7

  • ⁠6pm-7pm - Kids 8-12

  • ⁠7pm-8pm - Adults Fundamentals

  • ⁠8pm-9:30pm - Adults advanced/competition

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